Joy Lab Podcast
Joy Lab Podcast goes beyond your ears, to help you uncover and foster your most joyful self. Hosts, Drs. Henry Emmons and Aimee Prasek, bring you the ideal mix of soulful and scientifically sound tools to help you not only create resilience in mind and body, but bring more joy back into your life.
Subscribe for your monthly infusion of joy and be guided through Joy Lab’s four pillar process, a process fully-focused on helping you ignite your own personal transformation. After subscribing, join Joy Lab to gain the full benefits of the program.
Joy Lab’s unique and powerful program integrates concepts of positive psychology, cognitive behavioral techniques, the science of mindfulness, and the wisdom of one's soul. It’s a surprisingly real-world relevant approach to not only support your mood and calm anxiousness, but to help you uncover and nurture your joy while reconnecting with your deepest self.Learn more about the Joy Lab Program
Joy Lab content (including the podcast and program) is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional regarding specific health questions. If you're in a crisis, call the NAMI helpline 800-950-6264 or text NAMI to 741741. Visit NAMI for more. Please see additional terms.