Joy Lab helps you move beyond common thought and behavior patterns that can keep you stuck in low moods and stress patterns that wear you down.
Boost your joy and learn how to thrive by creating more mental and emotional flexibility.
You're wired for joy. Joy Lab helps you uncover that wiring so it can help electrify the aspects of yourself that might feel stagnant or disconnected.
The next Joy Lab Program enrollment period opens this spring!
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Let us support you on your journey to a more joyful life.
Listen to the Joy Lab Podcast on our website or your favorite podcast listening app.
Joy Lab is powered and produced by the nonprofit, Pathways North 501(c)(3)
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Everything we do at Joy Lab is made possible by people like you, who support our mission to help make mental health resources more accessible and empowering. Completely funded and produced by our nonprofit, Pathways North (learn more about Pathways North 501(c)(3) here), we rely on donations, grants, and public funds to help us reach more people in need of the mental health tools we offer.
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MEDICAL DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. See our terms for more information.
If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at [email protected]. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Joy Lab is powered by Pathways North 501(c)( 3).
