If you or someone you know is struggling or in crisis, help is available.

Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. 

Text "HelpLine" to 62640 or email NAMI at [email protected]. Visit NAMI for more.  

Call or text SAMHSA at 988 or chat 988lifeline.org.