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Support public mental health. Tap into your joy.

Joy Lab exists because people like you keep it going. Your support helps us bring science-backed tools for resilience and joy to more people who need it. And the bonus of giving is that it nourishes you too! You’ll get that well-deserved helper’s high followed by access to Joy Lab+, our home for weekly experiments and deeper practice. 

Ready to tap into

your joy?

Joy Lab is a self-guided program that helps you break free from chronic stress, anxiety, and low moods—and build the kind of resilient, meaningful life that keeps getting better.

Donate $12/month or more · Cancel anytime · App included

    

Donate and get Joy Lab+

Donate a minimum of $12/month and get access to Joy Lab+. Higher monthly donations help us expand the reach of this important work so folks can find Joy Lab when they need it.  

Choose your monthly donation:

$12/mo
$15/mo
$20/mo
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$30/mo
$40/mo

 

Want to give another amount? Contact us here

Included with Joy Lab+

We hear daily how powerful the podcast is for people. If you agree, then you'll love Joy Lab+.

Joy Lab App

Access everything you need for Joy Lab conveniently from the app.

Joy Lab Experiments

Experiments are 15-30 minute episodes that help you go deeper with each podcast Episode and include education, motivation, and skill-building practices.

Full Experiment Back Catalogue

We've been spreading Joy since 2021. Which means there are lots of past Experiments and special series to support you (with 24/7 access).

In-App Podcast Episodes

Podcast episodes show up right in your app. You can listen and then immediately (or whenever) dive into the Experiment for that episode.

Progress Tracking

Joy Lab+ helps you celebrate and track your progress. You can also easily jump back in if you missed some practices.

Joy Lab Channels

Channels is a troll-free, shared space for Joy Lab updates and bite-sized tips, reminders, and takeaways from our Episodes and Experiments. 

Donate and get Joy Lab+

How it Works

01

Choose your monthly donation amount

Any donation over $12/month is eligible to receive Joy Lab+. Please note, donations must be made through this page through one of the buttons above (or the one right below!).

02

Download the Joy Lab app and start

You'll receive a welcome email with all the information you need to get started, including how to access your Experiments and a link to download the Joy Lab app. 

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Learn about Experiments

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Subscribe to receive a weekly dose of inspiration and helpful tools to navigate stress, anxiety, and depression and create a more joyful life. No spam, just a simple reminder that you are resilient.

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MEDICAL DISCLAIMER

This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. See our terms for more information.

If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at [email protected]. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Joy Lab is powered by Pathways North 501(c)( 3). 

Learn more at pathwaysnorth.org.