Joy Lab Subscriptions

Access Joy Lab Experiments right on your podcast listening app

Access to science-backed practices to help you break free from stress, anxiety, and low moods and build a life that actually feels good.

Each Wednesday, you'll get exclusive access to a new Experiment

Released alongside the Podcast each Wednesday, each Experiment is a guided practices linked to the weekly podcast that will help you build resilience and tap into more joy. Only available with podcast subscriptions or Joy Lab+.

Subscribe wherever you get your podcasts

Sign up for Apple Podcasts or Supercast (compatible with Spotify and other podcast listening apps) to access Joy Lab Experiments.

Apple Podcasts

$4.99/mo

Supercast

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_{^{MEDICAL DISCLAIMER}}

_{^{This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. See our terms for more information.}}

_{^{If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text}}_{^{"HelpLine" to 62640 or email NAMI at [email protected]. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.}}